The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood Book Description:
This beautiful keepsake journal is a perfect place to be honest about the highs and lows of becoming a mother. As new mothers navigate the challenges, changes, emotional intensity, and personal growth possibilities of the postpartum period, The Fourth Trimester Journal is an invitation to anchor into the present moment and to spark inspiration and insight. It offers a structured way to record thoughts, feelings, and impressions, while also offering encouragement, grounding exercises, and warm, relatable advice to help support postpartum healing.
With powerful artwork by Joanna Johnson and insights, prompts, and grounding meditations from Kimberly Ann Johnson, a certified Sexological Bodyworker, Somatic Experiencing practitioner, and bestselling author of the Fourth Trimester, this journal is a trustworthy companion as new mothers forge and walk the path of the mundane to the sacred all at the same time.
From the Publisher
Becoming a mother is radical, powerful, shocking, redemptive, and ripe for insights.
What is one thing you are holding back and keeping a secret about your experience right now?
What part of your body do you absolutely love or are you in awe of?
What qualities of your mother and your grandmother do you absolutely want to carry forward to your own mothering?
Publisher:Shambhala (June 29, 2021)
Item Weight:9.6 ounces
Dimensions:6.03 x 0.43 x 8 inches
The Fourth Trimester Journal: Practices and Reflections to Honor Your Journey into Motherhood
(as of Dec 06,2021 18:24:24 UTC )
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